Afraid of change essay

Others have called change or variety as 'the spice of life'. So, changes shuffle or reshuffle in the government from time to time should come as no surprise to anyone, though changes in the political arena are often viewed with suspicion. Change is in the very nature of being. Every new day is different from the previous day.

Afraid of change essay

Shyness may seem like an immovable barrier. But you can push it out of the way a little at a time. Do any of these situations sound familiar to you: Youth conference makes you uncomfortable because there are so many new people. You know the answer to a question in class but are afraid to raise your hand.

The bishop asks you to give a talk and you just might faint because you are so nervous. If so, then you probably consider yourself shy.

Border town shen congwen analysis essay

So what can you do about it? A look at what might cause you to shy away from certain situations may be your first clue. Why Am I Shy? There are two types of shy people according to Dr. Larry Nelson, an associate professor of human development at Brigham Young University whose research focuses on shyness.

The first type of shy people are physiologically shy. They are born with a nervous system that is quick to respond in stressful situations and slow to calm back down afterward.

In order for non-shy people to understand, Dr. Nelson uses the analogy of watching a scary movie. The average person enters the theater with normal breathing and heart rate.

When the scary part of the movie comes, their blood pressure rises, their breathing becomes more shallow, and their muscles tense.

Afraid of change essay

So they start at a low stress level and then increase. Physiologically shy people, by contrast, are already at a heightened level of stress before they get to the stressful situation. So when they get stressed, their response is much more elevated than the average person. Nelson says about 15 percent of people almost 1 in 7 are born physiologically shy.

However, every year he will ask his students to raise a hand if they think they are shy, and usually more than 60 percent do. So, why do so many people label themselves as shy? This type of shyness happens often among youth when they become very preoccupied with what other people think of them.

This self-conscious feeling leads to a higher stress response in those situations where they think others may be judging them. Making the Change Regardless of which type of shy you are, in order to overcome any weakness, you have to desire to change and to overcome it.

Kallie Sommercorn, 19, who is in college in Logan, Utah, says she used to be shy when she was younger.

Dedicated to your stories and ideas.

So Kallie started involving herself more in conversations.Change is important to people because the world and most of the people are changing. If people do not take attention of it and refuse to change, they will be eliminated by the world. People who are fear or hesitate to change must try to step out and start to change now.

Leadership is about change, but what is a leader to do when faced with ubiquitous resistance?


Resistance to change manifests itself in many ways, from foot-dragging and inertia to petty sabotage. This is an essay about fear of snake. Would you please read and give me any suggestion about it.

Fear is an unconscious reaction that is created by anxiety towards a condition that commonly caused by undesirable occurrence of the past. Climate change due to global warming essay body Climate change due to global warming essay body hospital research paper essay smallest coffins are the heaviest planet referencing Everyone is afraid of something essay epiphany research paper of toys story history and future of the world trade organization essay that special someone.

Research Papers on Fear Fear Research Papers evaluate the different conditions associated with this, and also treatment programs. Research papers on fear can focus on any aspect of the psychologically frightening schwenkreis.comics of fear may include disgust, distress or even the startle reflex.

Which may be a reason why we fear change. We fear the truth, that change is in our best interest, because to be self-aware, is actually, kind of scary.

From Shyness to Strength